Natural Grocers by Vitamin Cottage, Inc. — Insider Transactions
Form 4 filings by directors, officers, and 10%+ shareholders
SEC rules require corporate insiders — including directors, executive officers, and any shareholder owning more than 10% of a company's shares — to report changes in their ownership within two business days of a transaction. These disclosures are filed as Form 4. Open-market purchases (code P) are generally considered the most meaningful signal, as insiders are spending their own money.
| Insider | Title | Type | Shares | Price | Value | Owns After | Date |
|---|---|---|---|---|---|---|---|
| Isely Raquel M. | — | Option Exercise | 4,000 | — | — | 116,119 | Nov 3, 2025 |
| Linnane Robert | — | Tax Withholding | 659 | $32.09 | $21,147 | 3,818 | Nov 3, 2025 |
| Isely Charity | — | Tax Withholding | 593 | $32.09 | $19,029 | 13,697 | Nov 3, 2025 |
| Isely Raquel M. | — | Tax Withholding | 157 | $40.00 | $6,280 | 112,119 | Oct 1, 2025 |
| Isely Lark | — | Sale | 500 | $41.00 | $20,500 | 4,182 | Aug 25, 2025 |
| Isely Lark | — | Sale | 2,000 | $40.00 | $80,000 | 4,682 | Aug 19, 2025 |
| Isely Lark | — | Sale | 2,000 | $44.26 | $88,520 | 6,682 | Jun 11, 2025 |
| Halle Richard | CFO | Tax Withholding | 1,176 | $39.14 | $46,029 | 66,660 | Mar 6, 2025 |
| Rooney David C. | — | Option Exercise | 3,736 | — | — | 18,832 | Mar 6, 2025 |
| Cerkovnik Edward | — | Option Exercise | 3,736 | — | — | 60,216 | Mar 6, 2025 |
| Buffa Sandra | — | Option Exercise | 3,736 | — | — | 12,019 | Mar 6, 2025 |
| Dissinger Todd | Chief Financial Officer | Tax Withholding | 19,774 | $39.69 | $784,830 | 90,595 | Dec 31, 2024 |
| Isely Charity | — | Sale | 2,000 | $43.73 | $87,460 | 12,290 | Dec 10, 2024 |
| Isely Lark | — | Sale | 4,000 | $44.66 | $178,640 | 8,682 | Dec 3, 2024 |
| Halle Richard | CFO (appointee) | Award / Grant | 7,500 | $27.34 | $205,050 | 66,600 | Nov 4, 2024 |
| Isely Raquel M. | — | Tax Withholding | 28 | $26.08 | $730 | 111,796 | Oct 15, 2024 |
| Isely Raquel M. | — | Option Exercise | 3,200 | — | — | 112,324 | Oct 1, 2024 |
| Dissinger Todd | Chief Financial Officer | Tax Withholding | 1,364 | $29.69 | $40,497 | 65,166 | Sep 30, 2024 |
| Isely Charity | — | Tax Withholding | 889 | $27.93 | $24,830 | 14,290 | Sep 30, 2024 |
| Linnane Robert | — | Option Exercise | 3,000 | — | — | 3,500 | Sep 30, 2024 |
| Dissinger Todd | Chief Financial Officer | Option Exercise | 11,407 | — | — | 48,476 | Aug 15, 2024 |
| Buffa Sandra | — | Option Exercise | 2,667 | — | — | 8,283 | Mar 1, 2024 |
| Cerkovnik Edward | — | Option Exercise | 5,535 | — | — | 56,480 | Mar 1, 2024 |
| Halle Richard | — | Option Exercise | 5,535 | — | — | 59,100 | Mar 1, 2024 |
| Rooney David C. | — | Option Exercise | 5,535 | — | — | 15,096 | Mar 1, 2024 |
| Dissinger Todd | Chief Financial Officer | Sale | 15,000 | $15.30 | $229,500 | 37,069 | Feb 28, 2024 |
| Dissinger Todd | Chief Financial Officer | Sale | 597 | $16.61 | $9,916 | 52,069 | Dec 15, 2023 |
| Dissinger Todd | Chief Financial Officer | Sale | 10,000 | $16.54 | $165,400 | 52,666 | Dec 8, 2023 |
| Isely Raquel M. | — | Option Exercise | 100 | — | — | 109,158 | Oct 16, 2023 |
| Dissinger Todd | Chief Financial Officer | Tax Withholding | 1,012 | $12.91 | $13,065 | 62,666 | Oct 2, 2023 |
| Isely Raquel M. | — | Option Exercise | 480 | — | — | 109,223 | Oct 2, 2023 |
| Dissinger Todd | Chief Financial Officer | Tax Withholding | 940 | $12.91 | $12,135 | 62,738 | Oct 2, 2023 |
| Isely Raquel M. | — | Option Exercise | 200 | — | — | 108,612 | Jun 27, 2023 |
| Dissinger Todd | Chief Financial Officer | Option Exercise | 4,000 | — | — | 61,308 | Jun 27, 2023 |
| Cerkovnik Edward | — | Option Exercise | 3,422 | — | — | 50,945 | Mar 2, 2023 |
| Halle Richard | — | Option Exercise | 3,422 | — | — | 53,565 | Mar 2, 2023 |
| Rooney David C. | — | Option Exercise | 3,422 | — | — | 9,561 | Mar 2, 2023 |
| Dissinger Todd | Chief Financial Officer | Tax Withholding | 4,162 | $9.14 | $38,041 | 57,308 | Jan 3, 2023 |
| Dissinger Todd | Chief Financial Officer | Tax Withholding | 468 | $11.50 | $5,382 | 49,456 | Nov 1, 2022 |
| Isely Raquel M. | — | Tax Withholding | 57 | $11.50 | $656 | 108,612 | Nov 1, 2022 |
| Isely Raquel M. | — | Option Exercise | 100 | — | — | 108,498 | Oct 17, 2022 |
| Isely Raquel M. | — | Tax Withholding | 164 | $10.79 | $1,770 | 108,398 | Oct 3, 2022 |
| Dissinger Todd | Chief Financial Officer | Tax Withholding | 1,017 | $10.79 | $10,973 | 48,304 | Oct 3, 2022 |
| Dissinger Todd | Chief Financial Officer | Option Exercise | 4,000 | — | — | 46,956 | Jun 27, 2022 |
| Isely Raquel M. | — | Option Exercise | 200 | — | — | 108,150 | Jun 27, 2022 |
| Cerkovnik Edward | — | Option Exercise | 3,960 | — | — | 47,523 | Mar 3, 2022 |
| Halle Richard | — | Option Exercise | 3,960 | — | — | 50,143 | Mar 3, 2022 |
| Rooney David C. | — | Option Exercise | 3,960 | — | — | 6,139 | Mar 3, 2022 |
| Dissinger Todd | Chief Financial Officer | Sale | 13,370 | $16.43 | $219,669 | 42,956 | Feb 8, 2022 |
| Dissinger Todd | Chief Financial Officer | Tax Withholding | 4,003 | $14.25 | $57,043 | 56,326 | Jan 3, 2022 |