FLOWERS FOODS INC — Insider Transactions
Form 4 filings by directors, officers, and 10%+ shareholders
SEC rules require corporate insiders — including directors, executive officers, and any shareholder owning more than 10% of a company's shares — to report changes in their ownership within two business days of a transaction. These disclosures are filed as Form 4. Open-market purchases (code P) are generally considered the most meaningful signal, as insiders are spending their own money.
| Insider | Title | Type | Shares | Price | Value | Owns After | Date |
|---|---|---|---|---|---|---|---|
| THOMAS TERRY S | — | Option Exercise | 5,300 | — | — | 15,768 | May 25, 2023 |
| WOOD C MARTIN III | — | Option Exercise | 5,300 | — | — | 1,250,024 | May 25, 2023 |
| McFadden William Jameson | — | Option Exercise | 5,300 | — | — | 518,509 | May 25, 2023 |
| McMullian Ryals | President and CEO | Tax Withholding | 12,847 | $26.01 | $334,150 | 847,887 | May 23, 2023 |
| McMullian Ryals | President and CEO | Gift | 1,108 | — | — | 817,404 | Mar 31, 2023 |
| COURTNEY H MARK | Chief Brand Officer | Gift | 1,960 | — | — | 55,760 | Feb 28, 2023 |
| DEESE GEORGE E | — | Gift | 12,000 | — | — | 2,020,880 | Feb 27, 2023 |
| Cox Cindy | Chief Human Resources Officer | Award / Grant | 10,590 | — | — | 10,590 | Feb 27, 2023 |
| WHEELER DAVID KEITH | Chief Sales Officer | Tax Withholding | 14,659 | $28.41 | $416,462 | 117,984 | Feb 22, 2023 |
| COURTNEY H MARK | Chief Brand Officer | Tax Withholding | 12,017 | $28.41 | $341,403 | 57,720 | Feb 22, 2023 |
| McMullian Ryals | President and CEO | Award / Grant | 151,869 | — | — | 876,481 | Feb 22, 2023 |
| TILLMAN STEPHANIE B | Chief Legal Counsel | Tax Withholding | 8,618 | $28.41 | $244,837 | 24,879 | Feb 22, 2023 |
| Varnedoe Heeth IV | Chief Operating Officer | Award / Grant | 11,110 | — | — | 28,826 | Feb 22, 2023 |
| CHAFFIN JOHN MARK | Chief Information Officer | Award / Grant | 24,952 | — | — | 24,952 | Feb 22, 2023 |
| TAYLOR TONJA W | — | Award / Grant | 19,983 | — | — | 56,050 | Feb 22, 2023 |
| KINSEY R STEVE | Chief Financial Officer & CAO | Tax Withholding | 28,830 | $28.41 | $819,060 | 397,740 | Feb 22, 2023 |
| BENTON ROBERT L JR | EVP of Network Optimization | Award / Grant | 22,932 | — | — | 112,842 | Feb 22, 2023 |
| MUKHERJEE DEBO | Chief Marketing Officer | Tax Withholding | 11,651 | $28.41 | $331,005 | 32,087 | Feb 22, 2023 |
| ROACH DAVID M | Chief Strategic Projects Offic | Award / Grant | 22,249 | — | — | 111,004 | Feb 22, 2023 |
| GASS RHONDA | — | Option Exercise | 2,987 | — | — | 24,833 | Feb 15, 2023 |
| Varnedoe Heeth IV | Chief Operating Officer | Tax Withholding | 507 | $28.69 | $14,546 | 17,716 | Jan 5, 2023 |
| Varnedoe Heeth IV | Chief Operating Officer | Tax Withholding | 504 | $28.69 | $14,460 | 17,719 | Jan 5, 2023 |
| GRISWOLD BENJAMIN H IV | — | Gift | 5,280 | — | — | 337,984 | Dec 28, 2022 |
| McFadden William Jameson | — | Gift | 70 | — | — | 513,381 | Dec 27, 2022 |
| McFadden William Jameson | — | Gift | 172 | — | — | 172 | Dec 27, 2022 |
| STITH MELVIN T | — | Gift | 2,095 | — | — | 45,202 | Dec 22, 2022 |
| Chubb Thomas Caldecot III | — | Purchase | 2,000 | $28.42 | $56,840 | 25,051 | Dec 20, 2022 |
| McMullian Ryals | President and CEO | Gift | 872 | — | — | 724,612 | Oct 12, 2022 |
| McMullian Ryals | President and CEO | Other | 200,000 | — | — | 1,581,580 | Oct 10, 2022 |
| ALEXANDER BRAD K | Chief Operating Officer | W | 4,148 | — | — | 367,534 | Aug 31, 2022 |
| Chubb Thomas Caldecot III | — | Purchase | 3,000 | $27.50 | $82,500 | 23,051 | Aug 23, 2022 |
| GASS RHONDA | — | Option Exercise | 7,253 | — | — | 21,498 | Aug 20, 2022 |
| McMullian Ryals | President and CEO | Sale | 143,020 | $27.97 | $4,000,269 | 1,781,580 | Aug 18, 2022 |
| ALEXANDER BRAD K | Chief Operating Officer | W | 476 | — | — | 363,386 | Aug 17, 2022 |
| STITH MELVIN T | — | Purchase | 7 | $26.80 | $195 | 77 | Jul 20, 2022 |
| McMullian Ryals | President and CEO | Sale | 66,000 | $26.54 | $1,751,640 | 1,934,000 | Jun 2, 2022 |
| DEESE GEORGE E | — | Option Exercise | 6,050 | — | — | 2,034,630 | May 26, 2022 |
| Casey Edward J. Jr. | — | Option Exercise | 6,050 | — | — | 10,030 | May 26, 2022 |
| Chubb Thomas Caldecot III | — | Option Exercise | 6,050 | — | — | 20,051 | May 26, 2022 |
| GRISWOLD BENJAMIN H IV | — | Option Exercise | 6,050 | — | — | 343,264 | May 26, 2022 |
| LEWIS MARGARET G | — | Option Exercise | 6,050 | — | — | 58,392 | May 26, 2022 |
| McFadden William Jameson | — | Option Exercise | 6,050 | — | — | 513,451 | May 26, 2022 |
| THOMAS TERRY S | — | Option Exercise | 6,050 | — | — | 10,131 | May 26, 2022 |
| WOOD C MARTIN III | — | Option Exercise | 6,050 | — | — | 1,244,724 | May 26, 2022 |
| DEESE GEORGE E | — | Gift | 3,600 | — | — | 17,217 | Mar 2, 2022 |
| COURTNEY H MARK | Chief Brand Officer | Gift | 2,009 | — | — | 43,448 | Feb 28, 2022 |
| WHEELER DAVID KEITH | Chief Sales Officer | Tax Withholding | 16,577 | $28.47 | $471,947 | 88,745 | Feb 23, 2022 |
| Varnedoe Heeth IV | Chief Transformation Officer | Award / Grant | 11,213 | — | — | 21,478 | Feb 23, 2022 |
| TILLMAN STEPHANIE B | Chief Legal Counsel | Award / Grant | 6,078 | — | — | 16,588 | Feb 23, 2022 |
| TAYLOR TONJA W | Chief Human Resources Officer | Tax Withholding | 9,604 | $28.47 | $273,426 | 36,067 | Feb 23, 2022 |